Treatment Of Swollen Fingers

Treatment Of Swollen Fingers

With the increase of colds, many health-related problems also arise. One of these is swelling and reddening of fingers and toes in extreme cold. In many people, this problem increases so much that there is severe itching in the swollen fingers. After scratching pain and burning sensation increase in them or they get injured and people have to go to the doctor.

1. Due to cold water in winter, the fingers of hands and feet get swollen and it starts itching. To get rid of it, boil 50 grams of turnip in 1 kilogram of water. Keep the swollen fingers in this lukewarm water for some time. Regular practice of this morning and evening throughout the week will be beneficial.
2. In the winter season, people also drink less amount of water, which also affects the blood circulation. People should try to keep taking more and more liquid food and water during this season so that the body does not get dehydrated.
3. Activate the body daily by waking up in the morning. Warm up for this, and do regular exercise. Instead of doing asanas while sitting in one place, do some such exercises that make the bodywork. If you want, take a good walk and do it daily in winter. Or you can play any outdoor game in the morning or evening. Due to this, the blood circulation in the body will be correct and the problem of swelling etc. will be minimized.
4. Do take the first ray of sunlight in the morning. Sunlight can be taken in the afternoon for the body’s training, although the morning sun is beneficial.
5. Along with the swelling, if the itching is severe and there are sores or scratching, then contact the doctor immediately. Otherwise, these wounds can increase.
6. Do not wear very tight slippers or shoes in the cold. Wear comfortable footwear.
7. If you have such a complaint, do not work with your hands or feet for a long time in very cold water. Try making the water lukewarm. Doing this will reduce the swelling of the fingers.
8. Do not heat your hands on fire immediately after putting them in cold water. This may also cause problems instead of benefits.