Benefits of curd:- Even though curd is made by curdling milk, there is no doubt that the use of curd is much more beneficial than milk. If someone does not like milk or is not given milk for some reason, then it would be very appropriate to feed him curd. Curd has all the qualities of milk, and other qualities as well. Now curd is being liked a lot in foreign countries as well. Curd is fiery and hot by nature.
Advantages of curd
Regular consumption of curd: A person who consumes curd regularly does not suffer from heart disease.
A big contribution to keeping healthy: Since bacteria are present in curd, the consumption of curd becomes even more beneficial for the body. It contributes a lot to keeping you healthy.
Increases phlegm: Curd has the property of increasing phlegm. Therefore, do not consume it when you have a cough.
Buttermilk or whey: Removing butter from curd reduces its smoothness which is considered good for health. That is why buttermilk or whey is considered more beneficial.
Curd should not be eaten when there is an outbreak of cold and cough, otherwise, it is better to eat a bowl of curd daily.
Get rid of diseases: It is good for health and is the right diet to get rid of diseases.
Cow’s curd: Cow’s curd is considered to be full of all qualities. This is interesting.
Consuming curd daily keeps the body energetic. Old age comes late.
Prevention of cancer: Curd is capable of preventing cancer. The person who consumes curd has less chance of getting cancer.
Consume curd daily for stomach diseases.
Curd is considered beneficial for the following diseases – colds, loss of appetite,
urination, weakness, cold, fever, diarrhoea
Curd is best for people with a hot nature.
Do not eat sour curd. It is harmful. It is fire-enhancing but increases phlegm. Increases bile. It increases blood disorders.
Curd made from buffalo milk is soft. Its consumption increases phlegm.
Buffalo milk increases Vata. Destroys bile.
Curd made from goat milk is tridoshanashak. It intensifies fire.
Curd should not be eaten at night. If you have to eat curd at night, then eat it by mixing sugar or honey in it.