Turmeric is a miraculous plant, which has many qualities. It has been named Haridra, Kurukuma, Clove, Gauri Vatta Vilasani, and Kumkum Turmeric.

This is such a medicine that is available in every kitchen in India, without it no vegetable is made and it is also used more in home medicine.

turmeric
हल्दी

drinking turmeric water

Reduces swelling – Anti-inflammatory properties are found in turmeric water, due to which swelling is reduced by consuming it.

Immunity – Curcumin, antiseptic, and antibacterial properties are also found in turmeric, due to which immunity increases. Due to this, the person who drinks turmeric water every day does not fall sick easily.

skin immunity

For the skin – Drinking turmeric water detoxifies the body, it also purifies the blood and it is very effective in removing all the problems of the face like pimples, wrinkles etc. That’s why turmeric is applied in marriage.

Immunity – Immunity means strength. Drinking turmeric water daily increases immunity. You must have seen in your house that whenever someone gets hurt, turmeric water is given to him, the reason for this is also the same.

Reduce stress – If you are more worried, then you must take turmeric water, it gives peace to your mind, and you feel happy.

Honey and Turmeric Water

High blood pressure – Drinking turmeric water mixed with one spoon of honey is very beneficial, it contains potassium, and magnesium, which maintains the balance of sodium levels in the body, thus reducing high blood pressure.

Stomach-related problems – There is only one home remedy for all stomach-related problems and that is to consume turmeric water mixed with honey.

Oral Health – Oral health means the condition of your mouth, many people have foul smells from their mouth or many people have toothache, which means it is effective for all the problems related to the mouth.

Weight loss – Turmeric water is very beneficial for the body, but if you mix honey in it, then its quality increases even more because it contains Vitamin C in abundance, which helps in reducing fat and cholesterol, that is It also helps in reducing weight.

Cough, cold and cough – Honey and turmeric water have anti-bacterial and anti-inflammatory properties, which can cure chronic cough and cold.

Heart – In today’s time everyone is facing the problem of heart, the reason for which is this dirty polluted air, which is making the person hollow from the inside. Its treatment is that you drink honey mixed with turmeric water daily, it has anti-bacterial and anti-inflammatory properties which reduce cholesterol and your heart remains healthy.

Wound healing – The best home remedy for wound healing is to apply turmeric paste on the wound and if you consume honey and turmeric mixed with water, then your wound will be cured that too in less time.

Insomnia – If you are not able to sleep, then you can take honey and turmeric water, you will definitely get sleep because it has mood-enhancing properties, which calm your mind and gives you deep sleep. comes.

turmeric on face

If you apply turmeric on your face every day before sleeping, then all the problems related to your face like pimples, and swelling will end. Along with this, a different glow will come to your face and your face will look shiny also if you are black then you can become fair.

Use

Turmeric contains very nutritious elements, in which protein is 6.3%, volatile oil is 5.8%, fluid is 5.1%, mineral substance is 3.5% and carbohydrate is 68.4%, in addition, it contains vitamin A, a yellow colour called curcumin. Turmeric is beneficial in digestive system problems, arthritis, blood-flow problems, cancer, bacterial infections, high blood pressure and LDL cholesterol problems and repair of body cells. Its use is very beneficial in the blockage of blood, urine disease, pregnancy, gonorrhoea, skin disease, and vat-pitta-kapha. Turmeric is a cough-carminative, bile laxative and choleretic. Apart from colic, it has also been found beneficial in diseases of the digestive system, anorexia (loss of appetite), appendicitis, dropsy and worm diseases.

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हल्दी को engalish में Turmeric (टरमरिक) कहते है.

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