A healthy Routine refers to the rules of diet, behavior, and conduct. Where we are 1) morning awakening 2) excretion 3) Teeth Brushing 4) Nasya 5) mouth washing action/rinse) 6) abhyanga (Tail Malis) 7) exercise 8) bath 9) food 10) contemplative 11) Sleeping etc. You will know about the related in detail.
Many diseases can be cured by changing the lifestyle and eating habits. By using household items, the body will remain healthy and the expenditure on illness will also be saved. how to stay healthy Fruit juice, excessive oily things, whey, sour things should not be eaten at night. One should not drink water immediately after … Read more
Contribution of sun rays to healthy living: We have come up with some free remedies for your healthy lifestyle which are going to be very useful for you. You must have come to know from the title itself which topic we are talking about. Contribution of sun rays to a healthy life To destroy the … Read more
हर परिस्थिति में कैसे शांत रहें और मन को कैसे शांत रखें, यह सवाल हर किसी को बहुत परेशान करता है। मन को अक्सर एक संकाय के रूप में समझा जाता है जो संवेदना, धारणा, सोच, तर्क, स्मृति, विश्वास और इच्छा में शामिल होता है, और खुद को भावना और प्रेरणा जैसी मानसिक घटनाओं में … Read more
How to weight loss fast in 6 days Weight is such a problem that everyone is worried about today, someone is overweight and wants to lose weight, or someone is underweight and wants to gain weight, there is no accurate way to do this. The solution is not the problem, but we will tell you … Read more
how to maintain figure – Do these 5 exercises to maintain figure: Be it a woman or a man, everyone loves their body and they are always worried about how to maintain or maintain their figure, especially this The problem that bothers women more because before marriage they have to maintain their figure so that … Read more
How to make good habits of children: -When children change their habits by considering their parents as standards, then teaching them good habits and implementing them ourselves gets included in the list of our responsibilities. Children always adopt their habits by considering their parents as their standards. We often hear them saying, Papa also does … Read more