Contribution of sun rays to healthy living: We have come up with some free remedies for your healthy lifestyle which are going to be very useful for you. You must have come to know from the title itself which topic we are talking about.
Contribution of sun rays to a healthy life
To destroy the germs of diseases, the rays of the sun have been considered to have a special contribution to getting a healthy life. That’s why doors and windows should be kept open in the morning. Sun rays should be allowed inside. This is a great way to stay healthy. Naturopaths say that the rays of the sun are helpful in keeping our body healthy, providing strength and flow of energy.
Some things about the sun and sun rays
Sunlight is made up of seven colours. These seven colours obtained from the rays of the sun keep us healthy. We get Vitamin ‘D’ from the sun. Vitamin ‘D’ becomes available in our body as soon as we take in sunlight. Vitamin ‘D’ is necessary to keep bones healthy. The body which is deficient in Vitamin ‘D’, its bones will be weak and they are more likely to break. The reason for crooked bones is also the deficiency of “Vitamin D” in the body. That’s why its need is fulfilled by sunbathing for half an hour daily.
According to Dr Edmund Tusky of America, nothing in the world has the ability to kill germs in the sun. To prevent cancer, it is necessary to reach sunlight, and sun rays. 98% of the nature and beauty of those living in houses where sunlight enters daily cannot get cancer. The rays made up of seven colors are very beneficial for providing physical and mental health. By the way, each colour has its own special qualities. But green, blue and orange colours play a special role.
benefits of sun rays
Exposure of the body to sunlight increases the size and strength of the veins. There are some other substances and particles in the body like sweat, salt, and excess which causes disease. These foreign substances go away by sunbathing! The body becomes tight. Sun rays have a great contribution to making the nervous system healthy. Sunbathing is considered the best. Due to this, germs are automatically removed from the body. Sun rays have a great contribution to making the nervous system healthy.
Benefits of sunlight from the green bottle
greenish
Put mustard oil in a green coloured bottle. Leave it in the sun. After 5-7 days the benefit of sunlight will be present in this oil. Put two drops of this oil in the ear. Ear discharge and pain will be cured. Massaging the head with this oil is very beneficial.
If there is a complaint of cataract, keeping it in a green-colored bottle, when the water that has received the heat of the sun is at normal temperature, becomes very beneficial. The sprinkling of this water cures diseases.
Some people complain of pain in the knees. This pain goes away by keeping it in a green bottle and applying oil heated in the sun.
Keep it in a blue coloured bottle and massage the oil heated in the sun on the head. This sharpens the intellect. Thinking power increases!
The oil mentioned above is also beneficial for preventing greying of hair and preventing hair fall.
Those who have complaints of not being able to sleep should massage the sun-warmed coconut oil kept in a blue bottle daily. The nature and beauty of sleeplessness will not be a complaint.
For those who have complaints of heat during the day, keeping them in a green bottle and massaging them with oil heated in the sun is beneficial.
Oil kept in a green bottle and heated in the sun is beneficial for skin diseases.
There is a simple remedy for those who complain of worms in their teeth, take a bottle of dark blue colour and fill it with water. Keep it in sunlight. Gargle with this water 3-4 times a day. There will definitely be profit.
To run the universe, to maintain nature, to produce fruits and flowers, vegetables and grains, to protect our body, to give it strength and life, no one can do better than the Sun.