What is Tridosha theory in Ayurveda? We will know in this post.
Tridosha theory in Ayurveda
In Ayurveda, there is a detailed explanation of ‘Tridosha Siddhanta’, and there is a detailed description of the measures to pacify Vata, Pitta, and Kapha-doshas in the body when they are aggravated or aggravated.
There is a subtle analysis of the merits and demerits of each substance of the diet, there is a beautiful explanation of health-saving measures in the medium of Ritucharya Dinchar and there are proper guidelines for following the diet and diet to avoid diseases and for the permanent treatment of diseases.
Nowadays even modern doctors have started understanding the importance of abstinence in Ayurveda and have started stressing on essential abstinence.