What to do if uric acid starts increasing, let us read the complete post to know this.
Uric acid is a waste product, uric acid is formed by eating food containing purine. When the stomach digests these foods, uric acid increases in the blood. The kidney filters it out through urine, but when it is in excess, it remains in the blood.
Disadvantages of uric acid: –
Damages the kidneys: High uric acid present in the blood can damage the kidneys and chronic disease develops. To avoid these diseases, reduce uric acid immediately. If high uric acid remains in the blood for a long time, it causes gout. Gout is also called arthritis, which is a type of arthritis. Due to this, pain starts occurring in the joints and the condition becomes worse.
What increases uric acid: –
- Arbi is a healthy food, but if you consume it in excess, it can cause kidney damage. Because, it contains a lot of purine and calcium oxalate, which promote the formation of stones caused by uric acid. Harmful acid also starts increasing by eating
- Arhar and Urad dal. Because according to Science Direct, these pulses are high in purines. Which can also cause gout along with damaging the kidney.
- Don’t consume fish excessively. Because it can also make you sick by spoiling the kidney. There is a huge amount of uric acid inside the fish. But trouble can be avoided by controlling it in the diet.