We will learn about the disadvantages of refined oil in this post.
Disadvantages of refined oil (refined oil ke nuksan)
Do not use refined and double refined oil at all, for refining the oil, all the proteins are removed from it. That’s why you don’t eat pure thing but eat garbage.
Refined oil causes many diseases. Palm oil is also added to this oil which is dangerous. Always use pure oil in food. It is best to eat linseed oil. Pure oil helps to calm the air.
How is refined oil prepared?
This oil is prepared by mixing chemicals like caustic soda, phosphoric acid, bleaching clay. The oil is extracted from the seeds along with the peel. In this method, after cleaning all the impurities that come in the oil, the oil is refined to make it tasteless, odorless and colourless.