Turmeric is an important medicine. It is used in the kitchen for auspicious functions, it is also used in many ways as a home remedy. In which health problems turmeric is beneficial. Let’s understand this post.
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Turmeric not only enhances the taste of food but also provides various physical benefits. Know what are the benefits of turmeric.
1) Wound healing
If you have got a minor injury, then immediately apply turmeric to that place. Due to this the blood flowing from the injury stops and the wound also heals quickly. Turmeric has properties to heal wounds quickly. It is also helpful in reducing the burning and pain of the injury.
2) Ease pain in extremities
Turmeric has antiseptic and antibiotic properties that relieve pain in the extremities. Sometimes there is a pain in the hands and feet, it is often more in cold weather. So in such a situation, you should consume turmeric, you can also drink turmeric mixed with hot milk.
3) Blood Purification
Turmeric is a blood purifier. By eating turmeric daily, the toxic elements found in the blood come out of the body. Due to this the flow of blood also happens well. When the blood is thin, the blood flow in the arteries increases. It also does not cause heart problems.
4) Strong Bones
Drinking turmeric milk strengthens bones. Milk contains calcium, which makes the body strong and turmeric has immunity-boosting properties. Which helps to overcome bone-related problems. It also reduces the problem of osteoporosis.
5) Protect against cancer
Curcumin element is found in raw turmeric which prevents the growth of cancer cells. Raw turmeric has anti-cancer properties. Raw turmeric is helpful in reducing prostate cancer in men and breast cancer in women. It is important to note that raw turmeric reduces the chances of getting cancer, but it cannot be called a cure for cancer.
6) Improve digestion
A raw turmeric should be eaten when there is a digestive problem, the curcumin found in turmeric cures stomach and digestive problems. Curcumin contains anti-inflammatory, and antioxidant, which improves digestion. In case of diarrhea, indigestion, or gas, boil raw turmeric in water and drink it.
7) Liver healthy
Raw turmeric is beneficial in liver-related problems. Raw turmeric must be consumed in pickle, chutney, or in some form or the other. Consuming raw turmeric is beneficial in diseases of fatty liver disease, liver toxicity, and liver cirrhosis. Patients with liver disease should consult a doctor before consuming turmeric.
8) Arthritis-Joint Pain< /h3>
If there is a problem with arthritis or joint pain, then take turmeric to get rid of it. Consuming turmeric extract helps reduce the symptoms of arthritis such as pain, and inflammation. If there is pain or swelling at any place in the body, then applying turmeric paste provides relief.
9) Massaging gums
Massaging gums with turmeric mixed with mustard oil is beneficial in case of pyorrhea. After massaging the gums, rinse with warm water, and you will benefit.
10) Cold sores
Blisters in the mouth occur due to poor digestion. Turmeric has warming properties. Which helps in curing digestion. Turmeric heals mouth ulcers quickly.
11) Brighten complexion
Turmeric has been used for years to enhance the complexion of the face. Turmeric enhances the complexion of the face and reduces acne, blemishes, and spots on the face. Apply turmeric mixed in your udder.
10) Head Pimples
Grade turmeric and Triphala, neem, and sandalwood and massage it on the head in case of pimples.
11) runny ears Rest in
To get relief in ear discharge, add turmeric to the water and filter it, and put it in the ear.
12) Sore throat
To get rid of sore throat, take 2-5 grams powder of turmeric, Yavakshara, and Chitrak, take it with one spoon of honey
13) Ringworm in itching
herpes on the skin has become itchy, then apply turmeric paste on the itchy area.
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